Coach BethJul 1, 20201 minMember SpotlightThis Member Spotlight goes out to ALL of our members. Over the last four months our community has stayed strong, engaged and supportive...
Coach BethMar 1, 20201 minMember SpotlightTessa and her box jumps! Tessa started with us late November and in one of her first workouts, box jumps were on the board. Many people...
Coach BethFeb 10, 20201 minWe are adding another class time!Classes are growing and members have requested that we add another evening class to the schedule, so we did! Evening classes are now...
Coach BethDec 28, 20191 minThe Magic PillNew Year's is right around the corner, you are going to see a plethora of claims that this fat burner or that tea is going to get that ...